Thank you for visiting our website. Obviously you are interested in health and fitness-and so are we! HEALTHY FITNESS 4 LIFE is focused on providing valid health information along with personal fitness training in a safe, clean and professional environment.

Regardless of your health and/or fitness goals, we're sure you'll be completely satisfied with the level of service you receive from us. Take some time to browse through our website. If you have any comments or questions, please submit them along with your confidential contact information (see "Contact Us" page) and I will personally respond within 24 - 48 hours.

We welcome the opportunity to earn your trust and deliver you the best service in the industry.


Timothy Williams, Owner

Certified Personal Fitness Trainer (IFPA)

Certified Sports Nutrition Specialist (IFPA)

CPR Certified

[email protected]

(901) 734-0280